Posted on August 3, 2018
These photographs were taken about 5 minutes apart this morning as I was on my way to get groceries. I’m struck by how deep in thought both these women seem to be. Yet how can one be sure? Sometimes we just turn off our minds for a moment and enjoy the stillness within.
Meditation helps. It’s worth practicing.
Posted on September 10, 2015
I try to take some time out of each day to just sit down and be still. It sounds simple but it’s not. Our minds are always hopping around, judging, comparing, remembering and planning.
Real peace and happiness comes from finding that place where our ego gets out of the way so we can sit quietly and just be.
Posted on March 21, 2015