Hiding in the gloom of our lives are memories of things gone and yet to come. If we allow ourselves to be comfortable in this sometimes troubled low light place, slowly there will come peace.
Meditation quiets our “monkey” minds. My hope is that more people discover this lovely, powerful technique.
This was not taken on the streets, nor is it an image that I usually,post, but the hands and the deep blacks made a deep impression on me.
Today’s early morning was a sodden soggy mess. The rain was pelting down so hard that even in bed with the windows closed tightly, the rain’s steady, strangely soothing hiss could easily be heard over the hum of the ceiling fan.
A lovely form of meditation could be achieved by just lying still and listening.
These photographs were taken about 5 minutes apart this morning as I was on my way to get groceries. I’m struck by how deep in thought both these women seem to be. Yet how can one be sure? Sometimes we just turn off our minds for a moment and enjoy the stillness within.
Meditation helps. It’s worth practicing.