Meditation quiets our “monkey” minds. My hope is that more people discover this lovely, powerful technique.
Why does it have to make sense? Life doesn’t. Lighten up, smell the fresh coffee and follow blue clouds whenever you see them.
There’s a book out called “Zen Camera” that I just ordered. It links mindful thinking with photography. This image is my first under the influence of that book. It’s a feeble attempt to question what’s the real subject of this photograph. How about the lock on the chain?
Today’s early morning was a sodden soggy mess. The rain was pelting down so hard that even in bed with the windows closed tightly, the rain’s steady, strangely soothing hiss could easily be heard over the hum of the ceiling fan. A lovely form of meditation could be achieved by just lying still and listening.
These photographs were taken about 5 minutes apart this morning as I was on my way to get groceries. I’m struck by how deep in thought both these women seem to be. Yet how can one be sure? Sometimes we just turn off our minds for a moment and enjoy the stillness within. Meditation helps. It’s worth practicing.